Best Fitness Band in India: Reviews & Buying Guide

In this era of increasing number of health conscious people, tracking or monitoring one’s fitness goals has become the norm and that is where these Fitness Trackers come into play.

Yes, using these best fitness bands, you’ll not only be able to track your steps but also know your burned calories, distance traveled, sleep patterns, heart rate, blood pressure and many such useful health statistics.

These Smart bands does not add any weight to your wrists as they are extremely lightweight and some people can’t even notice that they’re wearing a health tracker device.

However, investing in the right activity tracker is a little bit tough in case if you don’t know the basics.

Using Fitness Trackers in India

To ease your process, we’ve personally tried and tested the most popular fitness wearables in the market to present you with the Top 10 fitness tracker bands based on their features, accuracy, battery life, tracking capabilities, water resistance etc…

Top 10 Fitness Bands/Activity Trackers in India

Fitness BandsFeaturesBattery LifeIdeal for
1.Fitbit Charge 3 (The Best Activity Tracker)GPS integration, Tracks biking, swimming & elliptical training, Highly accurate7 DaysAthletes, High Fitness Needs
2.Mi Band 5PAI, Magnetic Charging, Full Touch Display, Unlimited Watch Faces14 DaysRegular Fitness Tracking
3.Honor Band 5 (Feature Rich Fitness Band at Budget)Premium design, Smart music control, Accurate tracking, SpO2 detaction14 DaysAdvanced Fitness Enthusiasts, Bodybuilding
4.Mi Band 4 (Best Budget Fitness Tracker)Multiple exercise modes, 24/7 heart rate tracking20 DaysRegular Gym Goers
5.GOQii Vital 2.0 (Best BP Monitor Band)Blood Pressure monitor, Free Personal coach7 DaysSenior People with Health Issues
6.Redmi Smart BandBest battery life, Phone finder, Best sleep tracker, Watch faces, Direct USB Charging Port14 DaysRegular Use
7.Noise ColorFit 2 (Best Smart Band for Women)Female health tracking, Built-in USB for charging, HR Monitor, Remote camera5 DaysRegular Use

Reviews of Best Fitness Bands in India

1. Mi Smart Band 5

Xiaomi has recently launched their latest fitness band named ‘Mi Smart Band 5’ in India at a reasonable price.

Of all the smart bands that we listed in this article, the Mi Band 4 is our #1 choice, mainly for its amazing features at a budget price tag.

Mi Band 5

Though it looks slightly similar to its predecessor (MI Band 4), Xiaomi has added a few additional features to make it worth upgrading.

The fitness band comes with 1.1 ” full touch AMOLED color display that has good visibility even under the direct sunlight.

You have unlimited watch faces that can be changed using the mobile app.

Xiaomi has added PAI (Personal Activity Intelligence) feature that tracks all your fitness activities on the go.

The tracker supports up to 11 professional sports including running, rope skipping, yoga, elliptical, swimming, rowing, cycling etc…

The Stress monitoring feature is pretty useful as it comes with guided breathing exercises that help lower your stress levels imeediately.

Xiaomi has also added the Women health monitoring feature that helps you track the menstrual cycles effectively.

The good thing about the Mi Band 5 over its predecessor is the addition of magnetic charging capability, which is hassle free and you also get up to 14 days of battery backup.

The Xiaomi Smart Band 5 is priced under Rs.2500 in India, which is a pretty good deal for its features.


  • Call management (Accept/Reject)
  • Unlimited Watch Faces support
  • Women Health Monitoring
  • PAI – Single Matrix Feature
  • Magnetic Charging Support


  • Could have provided SpO2 monitor, which is pretty useful in these Covid times

2. Honor Band 5

Another fitness band that is almost similar to the Mi Band 4 is the Honor Band 5.

It also comes with same features but a different design.

The Band 5 sports a 0.95 inch AMOLED color touch screen with adjustable brightness feature and home button control. The band supports multiple watch faces.

Honor Band 5 Activity Tracker

It features TruSleep, a scientific sleep monitoring technology that collects and analyzes your sleep data thereby giving you tips to get better sleep.

SpO2 monitor helps track oxygen saturation levels in your bloodstream so that you can adjust your workouts or adapt your body while hiking at high altitudes.

Smart music & volume control feature helps you control your smartphone without touching it. You can change the song, adjust the volume effortlessly using your smart band.

It also has a remote camera shutter feature so that you can click group pictures without touching your mobile.

TruSeen is another feature that tracks your real-time heart rate 24/7 and gives you warnings when the readings cross the recommended levels.

The band supports multiple sports modes like running, cycling, swimming etc….

The band is also water resistant up to 50m.

On a single charge, the Honor Band 5 gives you a battery life of up to 14 days.


  • Design is better than Mi Band 4.
  • Accurate tracking
  • SpO2 monitor
  • Smart music & volume control
  • Remote camera control
  • Real-time heart rate monitor
  • Better sleep stats and suggestions


  • Watch faces are limited unlike Mi Band 4. Not a deal-breaker.

3. Mi Smart Band 4

This older variant is priced under Rs.2000 and if you’ve a slightly lower budget, you can consider this too.

The Band 4 sports a 39.9% larger AMOLED color full-touch display when compared with their previous version (Mi Band 3).

It comes pre-installed with beautiful watch faces and you also have the option to choose from your gallery.

Xiaomi Mi Band 4 Fitness Tracker

It comes with 24/7 heart rate monitoring feature that helps in accurate tracking of your calories burned and aerobic activities.

The band tracks variety of activities like running, walking, cycling, treadmill and swimming.

It is water resistant up to 50m with swim tracking support. It records 12 different data metrics such as swimming distance, stroke count etc…

There is also a feature called ‘Music Control’ that lets you change the song on your mobile using your band. You can also increase/decrease the volume from your wrist without lifting your mobile.

All your smart notifications like calls, text, social media apps etc..can be viewed on your wrist. You can even silence/reject calls on the band.

You can monitor all your stats on your Smartphone by installing the Mi Fit app, that is available for both iOS and Android.

The battery lasts for up to 20 days on a single charge.


  • Everything
  • Best at this price range. Nothing can beat this.


  • Just black. They could’ve provided 3-4 other color variants.

4. Samsung Galaxy Fit2 Smart Band

Well, Samsung has launched their latest Smart band a huge gap after their Galaxy Fit e Smart Band into the Indian market.

The Galaxy Fit2 Smart Band sports a 1.1 inch AMOLED display with 3D glass and the strap is made of rubber material, which is comfortable to wear for longer periods.

Samsung Galaxy Fit 2 Smart Band

The display shows date, time, alarm clock, call and text alerts along with the step count.

You also get over 70 watch faces that can be assigned to fit your style.

It tracks your heart rate, steps, calories, distance covered and sleep cycles effectively.

It has up to 21 days of long battery life and is also water resistant up to 50m.


  • Decent looks
  • Samsung Brand
  • Amazing battery life


  • Expensive; No SpO2 feature for the price – Mi Smart band 5 or Honor Band 5 are much better

5. GOQii Vital 2.0 Activity Tracker with BP Monitor

This is another unique fitness tracker that is primarily recommended for people with high/low blood pressure.

It is also the best fitness band under Rs.2000 in India.

The band measures your systolic and diastolic blood pressure in just a minute.

GOQii Vital 2 - Blood Pressure Monitor Fit Band

It sports a broader OLED color display and supports smart notifications like SMS, calls, email and WhatsApp.

The ‘exercise mode’ lets you track your daily activities like steps, heart rate, duration of exercise, calories burned etc…

The band lasts up to 10 to 15 days on a regular usage. The USB is integrated into the strap and hence separate charger is not required. You can simply connect the strap to USB port of laptop/power bank/mobile charger for charging your device.

The band is waterproof and swim friendly.

Along with the GOQii Vital 2.0 tracker, you get 3 months of personal coaching for free.


  • Blood pressure monitor
  • Large display
  • Built-in USB (no separate dock required)
  • GOQii personal coaching free for 3 months
  • Accurate tracking using phone’s GPS
  • Decent battery life


  • No support for watch faces
  • Mobile App should be improvised, especially on the iOS

6. Redmi Smart Band

Redmi, the sister brand of Xiaomi has recently launched a budget fitness band in India that comes with decent built quality, features and affordable price tag of under Rs.1500.

Redmi Smart Band

The Redmi Smart Band sports a 1.08 inch Full Touch Color Display with adjustable strap.

The band shows smart notifications like SMS, call alerts, social media notifications etc… on the display.

It comes with continuous heart rate monitoring, step tracking and advanced sleep analysis.

The smart band supports up to 50+ watch faces and 5 professional sports like outdoor running, treadmill running, cycling, power walking and freestyle exercise.

It has phone unlock feature (Android only) i.e., you can use your smart band to unlock your mobile without using the fingerprint or password.

You can also use your band to control the music, reject/silence the incoming calls, see weather forecasts etc…

The band lasts for up to 14 days on a single charge. If automatic heart rate feature is enabled, you’ll get 1 to 2 days.

The band comes with direct USB charging capability i.e., you can just plug the band directly into a USB power source to charge it. This saves the hassle of carrying the USB cables along with you all the time.


  • Looks beautiful with wider display & lightweight too
  • Battery life
  • Xiaomi support
  • Sleep tracking is accurate
  • Full touch screen support at the budget
  • Direct USB Charging


  • Sometimes step count is misleading, especially when you walk for a distance and then ride a bike or car.

7. Noise ColorFit 2

It is one of the beautifully designed fitness trackers in India with stylized look and premium feel. You can get this beautiful looking Smart band under Rs.1500 in India.

The ColorFit 2 sports a 0.96” full color LCD display and is available in 3 color straps.

Noise ColorFit 2 Premium Looking Smart Band

It supports smart notifications like calls. Sms, app alerts etc…

You can choose from 14 different sports modes in the NoiseFit Sport App such as walking, running, cycling, yoga etc…

Female health tracking is one feature that I like the most about this activity band. You can enter your menstruation dates and the app will automatically calculate your periods and menstruation cycles.

The band is IP68 waterproof and can even be worn in the rain.

You get a battery life of up to 5 days and a standby of up to 7 days.


  • Premium look and feel
  • 14 different sports modes
  • Heart rate monitor
  • Female health tracking
  • Built-in USB port for charging


  • Battery life is average
  • No music control

7. Mi Band HRX Edition

This is the mini version of the Mi Band 2, but without a heart rate sensor. If you don’t have the need to track your heart rate, then this basic fitness band will just be fine for you.

The Mi Band HRX sports a 0.42 inch OLED display and comes with durable band strap.

Mi Band HRX without Heart Rate Monitor

It can track your steps, calories, distance etc…and shows the metrics on the band as well.

It supports smart notifications (calls, messages, app alerts) using vibration alerts. There is also the silent alarm (vibration) to remind you or wake you up from sleep.

If you’re sitting idle for long hours, the band will alert you with a vibration reminder to get up and take a walk.

The band supports smartphones running on iOS 7.0 and above or Android 4.4 and above.

The Mi Band HRX battery lasts for more than 20 days on a single charge.


  • Decent looks
  • Vibration alerts
  • Durable band strap
  • Accurate sleep tracking
  • Longer battery life


  • Not scratch proof. Get a screen cover.
  • No heart rate tracker. Of-course, that is why the band is available at this price tag.

Best Activity Trackers under Rs.10000

8. Samsung Galaxy Fit Smart Band

Samsung has recently launched this premium Galaxy Fit smart band that comes with 0.95 inch full color AMOLED display (240×120 px) and premium finishing.

The band can track all your activities like steps, calories, sleep, heart rate and even blood pressure.

Samsung Galaxy Fit Advanced Fitness Tracker India

You can monitor your stress levels and when they’re high, the band provides you with guided breathing exercises to help you relax.

The screen displays time, date, alarm clock, call and text alerts. It even supports notifications of all the popular social media apps.

You can connect the band with your Smartphone using the Samsung Health app on both iOS and Android platforms.

It is water resistant up to 50m and has a built-in LiPo battery that lasts for up to 7 days.

You get a wireless charging dock to charge your smart band.

The strap is made of premium quality rubber material that is durable and lightweight at the same time.


  • Stylish and durable
  • Accurate tracking up to 99%
  • Clear display under sunlight
  • 7 days battery life (with all features for up to 3.5 days)


  • A little pricey for the specs but it comes from the brand ‘Samsung’ and you can’t argue for it.
  • Mi Band 4 & Honor Band 5 are the best alternatives if you don’t want to waste your money just for the ‘brand’ sake.

9. Fitbit Charge 3 Fitness Activity Tracker

Fitbit is well-known for their accurate health tracking wearable devices, but don’t know why they’re lacking in the race in recent times.

The Charge 3 model is one of their best fitness bands with amazing specifications.

Fitbit Charge 3 Advanced Heart Rate Tracker India

The band comes with automatic exercise recognition like runs, swims, elliptical etc…

It tracks your resting heart rate to calculate your calorie burn. The real-time heart rate zones help you pick up the fat burn, cardio or peak zones to maximize your workouts.

There is also the 24/7 heart rate tracking feature. It even has built-in GPS.

The sleep tracking is highly accurate and it automatically tracks your time spent in light, deep and REM sleep stages & provide you with tips to get better sleep.

The Fitbit app helps women to track their periods, record symptoms and even predict ovulation calendar.

The battery lasts up to 7 days on continuous usage.

The band is swim proof and water resistant up to 50m. It is made of aerospace-grade aluminum, Corning Gorilla Glass panel and hence is scratch-resistant.


  • Made of Aerospace-grade durable aluminum material
  • Screen visibility under direct sunlight is super
  • Accurate tracking of calories (using real-time HR zones)
  • Built-in GPS for accurate steps/calories tracking
  • Health features for women users
  • Better sleep tracking
  • 7 days battery life


  • Service isn’t available in all cities. Need some efforts if your band has any issues.
  • A bit pricey

How to Choose the Best Fitness Band in India?

A fitness tracker, or fitness band, is a simple yet useful tool to measure and monitor physical activities.

Before buying, consider some of the best fitness bands in India based on your goals. What do you want to achieve with a fitness band?

  • Do you want to jump-start your lapsed fitness routine?
  • Are you fine-tuning your exercise regime?
  • Do you want to train for a half marathon?

With the best fitness trackers in India, you can achieve specific objectives.

Ranging from simple bands to sophisticated monitors, there’s a precise match for everyone. All you have to do is find the right fitness trackers that meet your goals, budget, lifestyle, and sense of fashion.

Bear in mind, your fitness tracker is only as good as your gym membership; it benefits when used.

How Does A Fitness Tracker Work?

All fitness trackers and bands use sensors to track your movements. It connects and syncs wirelessly with your mobile or computer to store activity data. However, not at trackers monitor every activity. Some common activities include steps walked hourly, heart rate, sleep hours, perspiration level, and skin temperature.

Most fitness trackers have an accelerometer that measures steps and other movements.

In additional some of the sophisticated devices may include the following:

  • Heart rate monitor that tracks your pulse throughout an exercise and during the day
  • Gyroscope to detect your posture – standing sitting, running, swimming, reclining, cycling, etc
  • Magnetometer that detects movements and determines the direction of movement
  • GPS tracker to track the location
  • Barometer to detect the altitude used for calculating the number of stairs climbed

Some of the more advanced fitness trackers allow you to synchronize with smart bathroom weighing scales, external heart rate monitors, and similar devices offering precise readings.

Other models give you alerts or notifications for texts, incoming calls, email, and instant messages, just as a smartwatch. They may also provide motivational support in the form of badges, challenges, online interaction with friends, and vibrating alert.

Features to Look For in a Smart Band

Some fitness trackers or bands are packed with an array of sensors that tracks steps, heart rate, sleep, and location. Some of the advanced ones also detect sunlight intensity to tell you when you should apply your sunscreen. However, accuracy is doubtful.

Moreover, having unnecessary sensors in a fitness band reduced battery life and makes it more complicated.


The tracking step is a basic sensor. Almost all the best fitness trackers in India have this feature. It counts steps and captures distance based on the length of stride. However, accuracy is questionable.


Having GPS is important because it tracks accurate distance (without dropping connections) Many fitness bands also pair with smartphones to use the phone’s GPS. However, a built-in GPS tracker is best for cycling or jogging even without the phone.

3.Heart-rate Monitor:

It is the most wanted feature of any fitness tracker. As you know, it measures your heart rate all through the day, whether you are resting or active. It reports the average heart rate of a person, peak periods, troughs, and ensures your fitness improves.

Once again, accuracy becomes crucial here. It can vary between different models and makes of fitness trackers.

Most accurate measurements of your heart rate mean accurate VO2 estimates i.e. the maximum consumption of oxygen. This feature is especially helpful for hikers, climbers, athletes, and people preparing for events.

4.Sleep Tracker

Even the cheapest fitness bands now feature a sleep tracker, which includes motion sensors to see whether you are having a night of disturbed sleep. It gives you a clear estimate of how much you are sleeping in REM, deep sleep, and light sleep.

Some trackers have feature sleep cycle alarm – the trackers wake you up at an optimal time in the sleep cycle, which is close to the desired waking time.


Typically, the best fitness bands in India or activity trackers have rated for their water-resistant abilities. A list of numbers and letters refers to the water-resistant capabilities of the tracker. For instance, IP68 indicates that the trackers may be dipped in water at a meter depth or even more, for a specific time.

Similarly, ATM rating is another factor. 1 ATM means that the tracker is resistant to water up to 10 meters of water pressure or even higher. Here, the pressure is important because if you take the device down to a certain depth of water, it may or may not survive.


If you prefer music while you are taking a walk or running, there’s no point in carrying multiple devices. Look for the best fitness trackers in India with built-in storage. You can store music and use a Bluetooth headset for the experience.

7.Third-Party Apps

If you are already using an app on the wearable or smartphone, like Map My Run or Strava, you would not want to lose your data or the analysis the app offers. Generally, this is lagging in most fitness trackers, though smartwatches mostly have this feature.

Importance of Accuracy for Fitness Tracking

If you are serious about your exercise regime, accuracy should be your priority.

Even if you have just started exercising, and you just want to get the metrics right, it would be important that the tracker can detect your trends. It would give you a report on your progress.

Consistency is the key to measure steps, distance, heart rate, etc. If a fitness tracker shows accurate data on some days but fails on others, you wouldn’t be able to track your progress.

Importance of Battery Life

Using a fitness tracker could be irritating if it needs frequent charging. Activity trackers usually have long-lasting battery life. They are simpler devices having smaller screens. Hence, the battery does not drain very fast.

Usually, fitness trackers require a weekly charge.

Fitness Tracker FAQs

Do you really need a fitness tracker to maintain your health/fitness?

No! A fitness band is not required to maintain your health and fitness. But, if you wanted to track or monitor what type of workout is working for you and how many calories you’re burning per each session etc… then you’ll need a smart band for sure.

Which is the best fitness tracker band in India?

It actually depends on the individual requirements and varies from one person to another.

If your sole purpose is to track your steps and calories burned, then a basic fitness band like ‘Mi Band’ is good enough for you.

If you wanted to track your heart rate while working out or want some advanced metrics, then you may go with Mi Band 4 or Honor Band 5.

If you are a sportsperson with high level of fitness, then you can go for Fitbit trackers with built-in GPS. Hope you get the point.

Which activity tracker is the most accurate?

As a thumb rule, any fitness band with GPS is able to accurately track your movements.

How to sync your fitness tracker with a Smartphone?

It is very easy to sync your smart band with your mobile. Every brand will have their own dedicated fitness app for both Android and iOS mobiles.

Just install the app and turn on the Bluetooth on your mobile, it will automatically search for your Smartband and will connect it. And, then all your data will be synced between your devices automatically.

Which brand is best for fitness band?

The top fitness band manufacturers are Fitbit, Samsung, Honor, Xiaomi (Mi), Amazfit and Huawei.

Can I answer calls with my Smart band?

Unfortunately, there is no fitness tracker that comes with the option to answer phone calls at this moment. You can only either accept or reject them. Let us hope in the future that this feature will be added to the latest fitness bands by the manufacturers.

Can I play music on the fitness band?

Yes, you can actually control your Smartphone’s music player from your wrist band wirelessly.

How can I take photos using my band?

Some smartbands come with camera shutter option that lets you wirelessly control your Smartphone’s camera to click photos.

How does the Fitbit or other tracks know I’m sleeping?

These trackers make use of the sensors to determine your body movements, heart rate etc… to know whether you’re sleeping and the different stages of sleep cycle throughout the night.

Are fitness bands harmful to health?

Fitness trackers do emit some kind of radiation while connected to your mobile via Bluetooth but it is not harmful enough to cause any health effects.

If you’re still concerned about it, then simply sync your devices once or twice per day and turn off the Bluetooth during the rest of the time.


Fitness bands are designed to fit into an array of requirements. If you just want to keep a track of the number of steps you take per day, a basic model should be fine. It should not cost you more than 5000.

However, if you are keen to have a detailed report on your pace, distance, speed, and stride, along with heart rate and sleep, you would need an advanced model. Some models even provide data customized to the daily routines of golfers, swimmers, weight lifters, marathon runners, and skiers.

Well, that’s the end of the list friends! Hope you’ll reap the full benefits of a best fitness tracker in India. Make sure that your mobile is running either Android (4.4 or above) and iOS (7.0 or above) in order to sync effortlessly.

by Radha Krishna
Hello! I am a Tech Enthusiast who likes to explore different gadgets and software applications. Here on this blog, I will be sharing my experiences and all the findings (reviews & troubleshooting tips) that I personally encounter.

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